Blissful Balance: Yoga with Lilly

Blissful Balance: Yoga with Lilly
Serving Clarksville, Tennessee and the surrounding areas, Blissful Balance offers a peaceful and welcoming space for individuals seeking the transformative benefits of yoga, meditation, yoga nidra, and sound healing. Founded by Lillian (“Lilly”), the business is rooted in a deep commitment to mindfulness, holistic wellness, and personal growth. Lilly’s classes are thoughtfully designed to support practitioners of all levels, encouraging self-discovery, inner peace, and a deeper mind-body connection.

Lilly’s personal journey into yoga began long before she became an instructor, but it was in 2023 that she experienced its profound impact on her own healing and well-being. This turning point led her to pursue advanced training, earning her 500-hour Registered Yoga Teacher (RYT) certification, 300-hour Certified Meditation Teacher (CMT) designation, and multiple certifications in sound healing and specialty yoga modalities. Her practice became a vital source of balance amid the joys and challenges of raising two teenage boys, caring for a busy household, and managing a demanding career.

Teaching yoga and meditation has become Lilly’s passion and purpose. She is devoted to creating inclusive, non-judgmental spaces where every individual—regardless of experience, body type, or background—can feel empowered to explore and honor their own needs.

Certifications & Education:

• 500-Hour Registered Yoga Teacher (RYT)

• 200-Hour Certified Meditation Teacher (CMT)

• Certified in Sound Healing, Yoga Nidra, Prenatal Yoga, Chair Yoga, Yin Yoga (100hr), Children’s Yoga (100hr), and Women’s Health Yoga

• Bachelor of Arts (BA) and Master of Science in Management (MSM), Austin Peay State University